Yoga on Prescription
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Product details
| Management number | 233630972 | Release Date | 2026/06/27 | List Price | US$15.33 | Model Number | 233630972 | ||
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Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/depression.The authors present the theory and background to the Yoga4Health Yoga on Prescription programme, providing the reader with a detailed posture-by-posture guide to teaching the protocol on a yoga mat, on the floor or in a chair. Inspiring lifestyle changes that will positively affect long- and short-term health, Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing. Read more
| ISBN10 | 178775975X |
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| ISBN13 | 978-1787759756 |
| Language | English |
| Publisher | Jessica Kingsley Publishers |
| Dimensions | 5.98 x 0.55 x 9.02 inches |
| Item Weight | 12.5 ounces |
| Print length | 240 pages |
| Publication date | June 21, 2022 |
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